It’s still sleep week. Still didn’t get 7 hours last night, but then again, I didn’t do anything different. It’s like the definition of insanity – doing the same thing repeatedly and expecting a different result. I did not change anything (and went to be at 10:30) so getting 7 hours of sleep was not going to happen. Not sure why I thought it would.
Let’s see: screens? check. wine? check. random bed time? check. It’s like I working toward bad sleep. So, I need to make the change this week, or it will be sleep week again next week. Well it may be sleep week anyway, because I need to make a routine and three days isn’t going to do it. And I know my life will be much better if I can get this sleep stuff squared away. It will definitely make the rest of the #80week goals more achievable, or rather, it will make the systems and routines more doable, which hopefully will lead to me becoming a debt-free, minimalist, hiking writer.