Day 3/Week 1

Photo by Carlos Montelara on Pexels.com

Thursday, March 3

1. In bed 8 hours and sleep at least 7 hours. In bed 7 hours. Slept 6:08. So, NO, but closer
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. Only 6801 steps. Lifted heavy boxes. But no.
3. No clothing purchases. Another YES!
4. No wine or alcohol. And another No. But less.
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6 but I am going with tiny goals here. And Day 3 this week.
7. Declutter 8 things a week. Not Yet.
8. IF goal: Maximum eating window of 8 hours. It was about 10

Another nearly 50% day. This is just data, not anything to feel guilty about. After all, I have 80 weeks. Surely things will improve!

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