Day 6 – Week 1

Sunday, March 6

1. In bed 8 hours and sleep at least 7 hours. In bed 6 hours, slept 5:16. No.
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. Only 3987 steps. Not Today.
3. No clothing purchases. Bought a pair of new without tags Rothy’s on Poshmark. 75%off
4. No wine or alcohol. And another No. But less.
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6 but I am going with tiny goals here. And Day 6 this week.
7. Declutter 8 things a week. Not Yet. But I have a plan!
8. IF goal: Maximum eating window of 8 hours. It was about 9 again.

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