Sunday, March 20
1. In bed 8 hours and sleep at least 7 hours. In bed for 7 hours. Slept 6:30, NO
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. 8241 – YES
3. No clothing purchases. Yes
4. No wine or alcohol. No.
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.Yes right at 8 hours.
6 of 8, That’t 75%, so a C day. I’ll take it. Had to work a bit, so the step count ended up being much higher than a typical Sunday. Also, I think I owned a version of the shoes in the photo, back in the 90’s.