Week 4 ~ Day 7

Photo by Markus Spiske on Pexels.com

Monday, March 28

1. In bed 8 hours and sleep at least 7 hours. No, in bed 6:15 slept 5:46
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga.3884 NO
3. No clothing purchases. No. I purchased some underwear and a white tee
4. No wine or alcohol.  NO
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.Nope, 10

Definitely, an all-out flunk today. Here’s to week 5.

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