Monday, April 4
1. In bed 8 hours and sleep at least 7 hours. No, in bed 7:44, slept 6:37,
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. 4638 No
3. No clothing purchases. Yes
4. No wine or alcohol. Yes
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.YES, 8 on the nose.
Another 75% day, but not a bad one. I had gotten a second shingles vaccine on Sunday and woke up with a fever, and was dealing with those symptoms most of the day. I was in bed by 9:15 and felt like I slept more than Fitbit says I did. But that is the data collected.