Week 6, Day 5

Photo by Jess Loiterton on Pexels.com

Saturday, April 9

1. In bed 8 hours and sleep at least 7 hours. Yes! In bed 8:56 and sleep 7:51. Score 82
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. Yes 8722
3. No clothing purchases. Yes
4. No wine or alcohol.  Yes
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.YES, 4.5 (but a caveat, I had a snack before bed since I was hungry and it had been 8 hours since my last meal.)

So, snack not withstanding, this is what an A day looks like. I’ll take it.

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