Monday, April 11
1. In bed 8 hours and sleep at least 7 hours. No. In bed 7:10 and sleep 6:28. Score 72
2. 8K steps each day. 8 minutes on the bike or 8 minutes of Yoga. Oh, no. 4874
3. No clothing purchases. Yes
4. No wine or alcohol. Yes
5. Write for 8 minutes a day. Easy Peasy. YES!
6. Blog 80% of the days to track progress. (That is about 5 days a week, really 6, but I am going with tiny goals here. Yes!
7. Declutter 8 things a week. Yes!
8. IF goal: Maximum eating window of 8 hours.YES, 6.5
The wind has really picked up since this weekend, so pollen is blowing everywhere and allergies are rampant. Allergies or Covid? hard to tell these days. .