Week 1, Day 2

Photo by Brett Jordan on Pexels.com

Monday, May 2

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 – Okay, still need to work on this. in Bed 5:50; Sleep 5:05; Score 69. Pretty bad when you are making a D in basic bodily functions.
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike Had a big work day yesterday 5686
  3. No wine or alcohol See above
  4. No personal shopping* Done
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours 12, nope
  8. Save at least 800.00 per month in High Yield Savings. ** Done

50%. Not a good start, eh?

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