Monday, May 2
- In bed 8 hours (Sleep at least 7), and/or sleep score >80 – Okay, still need to work on this. in Bed 5:50; Sleep 5:05; Score 69. Pretty bad when you are making a D in basic bodily functions.
- Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike Had a big work day yesterday 5686
- No wine or alcohol See above
- No personal shopping* Done
- Write at least 8 minutes per day on a major WIP Done
- Blog here 80% of the week to chart progress Done
- Maximum eating window of 8 hours 12, nope
- Save at least 800.00 per month in High Yield Savings. ** Done
50%. Not a good start, eh?