Week 1, Day 5

Photo by Steve Johnson on Pexels.com

Thursday, May 5, 2022

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 – Okay, still need to work on this. in Bed 6:40 Sleep 5:59 Score 76.
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4435
  3. No wine or alcohol Nope
  4. No personal shopping* Nope, two shirts
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours  11.5, another nope.
  8. Save at least 800.00 per month in High Yield Savings. ** Done

3 of 8 – 38%
There is no grading on the curve, here; just a sucky day. Better Friday, right?

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