Sunday, May 8, 2022
- In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 10:00; Slept 9:02 score 82
- Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike .2629
- No wine or alcohol Nope
- No personal shopping* Check!
- Write at least 8 minutes per day on a major WIP Done
- Blog here 80% of the week to chart progress Done
- Maximum eating window of 8 hours 7.5, but just had some toast and soup.
- Save at least 800.00 per month in High Yield Savings. ** Done
Was sick with a stomach bug, which made everything except moving easier!