Week 1, Day 7

Photo by Alex Andrews on Pexels.com

Saturday, May 14, 2022

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 –  Yes! In bed 9 hours, slept 7:58 and 82 sleep score.
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4288, so no.
  3. No wine or alcohol Achievement unlocked!
  4. No personal shopping* I bought a month of the stretch it app, to help with #2. Not sure it should count against me.
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours. Another win! 5.5 hours.
  8. Save at least 800.00 per month in High Yield Savings. ** Done

So, 6 of 8 for a 75%. I believe tomorrow’s post will reflect that I bought a book and a swimsuit today. But then really, I am done shopping for the summer. And I may blow tonight’s sleep to watch the lunar eclipse if the clouds clear.

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