Week 2, Day 1

Photo by Pedro Figueras on Pexels.com

Sunday, May 15, 2022

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 –   In bed 7:20 hours, slept 6:06 and 73 sleep score.
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 2959, so no.
  3. No wine or alcohol Achievement unlocked!
  4. No personal shopping*  Bought a swimsuit. Maybe to help with number 2?
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours. Another win! 7 hours.
  8. Save at least 800.00 per month in High Yield Savings. ** Done

5 of 8. so 63% Sleep was a hit-or-miss thing, since I kind of wanted to see the lunar eclipse so got up and peeked a bit. And maybe half credit because swimsuit?

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