Tuesday, May 18, 2022
- In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 5:30 hours, slept 5:02 and 71 sleep score.
- Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 4544, so no.
- No wine or alcohol had some wine with dinner.
- No personal shopping* bought a linen blazer
- Write at least 8 minutes per day on a major WIP Done
- Blog here 80% of the week to chart progress Done
- Maximum eating window of 8 hours. 10 hours.
- Save at least 800.00 per month in High Yield Savings. ** Done
Well this is quite a disaster. I don’t think Mr. Fireman can save yesterday, but today is another day and I am definitely going to be more intentional.