Week 2, day 4

Photo by Artem Beliaikin on Pexels.com

Wednesday, May 18 2022

  1. In bed 8 hours (Sleep at least 7), and/or sleep score >80 –   In bed 5:47 hours, slept 5:02 and 66 sleep score.
  2. Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 6746, so no.
  3. No wine or alcohol had some wine with dinner.
  4. No personal shopping*  Check
  5. Write at least 8 minutes per day on a major WIP Done
  6. Blog here 80% of the week to chart progress Done
  7. Maximum eating window of 8 hours. nope, 11 hours.
  8. Save at least 800.00 per month in High Yield Savings. ** Done

Another bummer of a day. 50%. Moving on. The hard thing is not saying screw it, let’s restart June first. but hey, there is still time.

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