Tuesday, May 24, 2022
- In bed 8 hours (Sleep at least 7), and/or sleep score >80 – In bed 7:07 hours, slept 6:17 and 75 sleep score. No, but better.
- Movement: 8K steps, 8 minutes of yoga, OR 8 minutes on the spin bike 10,663
- No wine or alcohol Check
- No personal shopping* Check
- Write at least 8 minutes per day on a major WIP Done
- Blog here 80% of the week to chart progress Done
- Maximum eating window of 8 hours. 12 hours. Wow.
- Save at least 800.00 per month in High Yield Savings. ** Done
6 of 8, so 75%. Getting closer every day.